Robin Hood® Nutri Flour Blend Omega-3 & Fibre

Robin Hood® Nutri Flour Blend Omega-3 & Fibre

Robin Hood® Nutri Flour Blend Omega-3 & Fibre

New Nutri Flour Blend™ Omega-3 & Fibre is an all purpose flour blend made from whole wheat flour and flax seeds. It makes your baking taste great while adding the goodness of fibre and Omega-3 polyunsaturates.
 
It comes in a convenient resealable bag using our new Grip-Lock system, specially designed to close easily every time you bake. It can sit upright on your counter and features an extra wide opening, making your flour easy to scoop and easy to store.

Recommended for making

Cookies, Muffins, Biscuits & Quick Breads, Cakes & Cupcakes except cakes with a delicate texture like chiffon and angel food, Breads & Rolls, Pies & Pastries, and Bars, Squares & Brownies
Robin Hood® Nutri Flour Blend Omega-3 & Fibre

Storage

Store in a clean, dry area at room temperature.
 
The shelf life of this product is 12 months from the date of manufacture.


Availability

Western Canada: 1.8 kg resealable bag
Ontario: 1.8 kg resealable bag
Quebec: 1.8 kg resealable bag
Maritimes: 1.8 kg resealable bag
Newfoundland: 1.8 kg resealable bag


What is a manufacturing code, and how do i read it?

The manufacturing code is the date the product was made. It should look something like this:
13 365 548 15:30 5439 or 3 365 628A 1438
 

  • The first one or two numbers represent the year it was made. For instance, the 13 or 3 in our example codes means it was made in 2013. A number 12 or 2 would mean it was made in 2012, and so on.
  • The next three numbers represent the day of the year the product was made. In our example, the 365 (or three hundred and sixty-fifth day of the year) is December 31.
  • The following sets of numbers are further plant codes (i.e. plant number, time of production, etc.) and have nothing to do with the date of manufacture.

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Substitutions

Note: the character of your recipe will change.
 
Original All Purpose Flour
1 cup (250 mL) of Robin Hood® Nutri Flour BlendTM Omega-3 & Fibre = 1 cup (250 mL) of Robin Hood Original All Purpose Flour
 
Whole Wheat All Purpose Flour
1 cup (250 mL) of Robin Hood Nutri Flour Blend Omega-3 & Fibre = 1 cup (250 mL) of Robin Hood Whole Wheat All Purpose Flour
 
Nutri Flour BlendTM Tastes like White
1 cup (250 mL) of Robin Hood Nutri Flour Blend Omega-3 & Fibre = 1 cup (250 mL) of Robin Hood Nutri Flour Blend Tastes like White
 
Best for Bread Flour
1 cup (250 mL) of Robin Hood Nutri Flour Blend Omega-3 & Fibre = 1 cup (250 mL) of Robin Hood Best for Bread Flour

Robin Hood® Nutri Flour Blend Omega-3 & Fibre

Nutrition Facts

Serving Size 1/4 cup (30 g)
Amount % Daily Value
Calories 100
Fat 1.5 g 3
Saturated 0.3 g 1
+ Trans 0 g
Polyunsaturated 1 g
Omega-6 0.5 g
Omega-3 0.5 g
Monounsaturated 0.3 g
Cholesterol 0 mg 0
Sodium 2 mg 0
Carbohydrate 21 g 7
Fibre 4 g 18
Sugars 0 g
Protein 4 g
Vitamin A 0
Vitamin C 2
Calcium 2
Iron 8

RECIPES THAT USE THIS PRODUCT

Recipe Booklets