Spinach and Cheese Crepes

Ingredients:

½ cup (125 mL) frozen spinach, cooked and squeezed dry
1 ½ cups (375 mL) Robin Hood® Nutri™ Flour Blend
¼ tsp (1 mL) salt
1 ½ cups (375 mL) Carnation® Regular, 2% or Fat Free Evaporated Milk
½ cup (125 mL) water
4 eggs
2 tbsp (30 mL) butter, melted
1-1 ½ cups (375 mL) shredded Swiss, cheddar or your favourite cheese

Directions:

1. Crepes: Cook spinach according to package directions. Rinse with cold water and dry well. Chop and reserve.
2. Combine all ingredients for crepes in a food processor, blender or bowl. Mix until you have a smooth thin batter. Cover and let rest 30 minutes. Add reserved spinach. Puree until blended.
3. Heat a 10” (25cm) non-stick skillet or crepe pan over medium heat. Brush pan lightly with butter. Add ½ cup (125mL) batter to pan. Swirl batter to cover pan. Cook until bottom browns, 2-3 minutes, and turn crepe over to cook other side. Flip out onto clean tea towel. Repeat until all batter is used. You should have 8-10 crepes. The first crepe usually does not come out right, so do not worry. Crepes can be frozen at this point. Layer them between waxed paper for easy removal, wrap well with plastic wrap and keep in freezer bag. Just remove as many as needed. Let defrost on counter, about 15 minutes, and follow directions for assembly.
4. Assembly: Place crepe on clean flat surface. Fold in half, sprinkle about 2-3 tbsp (30-45-mL) cheese over crepe. Fold in half again. Continue with all crepes being used.
5. Melt 1 tbsp (15mL) butter in a large skillet over medium heat. Add crepes. Cook 2-3 minutes per side or until browned and cheese has melted. Serve immediately.

January 01, 1900


Featured Products:

<strong>Carnation®</strong> Evaporated Milk
Carnation® Evaporated Milk
<strong>Robin Hood® Nutri™ </strong>Flour Blend
Robin Hood® Nutri™ Flour Blend

Add your comment:

Recent Comments:

Review on 3/6/2010 10:05:00 AM by Grace Kabel

I hope these crepes are going to be as good as the recipe sounds and looks.

Review on 9/8/2009 3:16:00 PM by Rhonda Caplan

I made these for everyone at the cottage for a brunch. My guests told me they were better than a restaurant!

  • Spinach and Cheese Crepes

  • These crepes are scrumptiously good… we’ve mixed spinach right into the batter and added a delicious Swiss cheese filling. Enjoy.

    Prep Time:
    Cooking Time:
    Makes: 8-10 crepes
    Freezing: Excellent (just the crepes)

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Nutritional Information

Servings Per Recipe 10
Per 1 crepe (102g)
Calories 195
Protein 11.6 g
Fat 7.8 g
Saturated Fat4 gm
Carbohydrate 19.8 g
Fibre2.2 g
Sodium 176 mg
Cholesterol 92 mg
Vitamin A 22 %DV
Vitamin C 8 %DV
Calcium 21 %DV
Iron 10 %DV

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Spinach and Cheese Crepes

Spinach and Cheese Crepes

These crepes are scrumptiously good… we’ve mixed spinach right into the batter and added a delicious Swiss cheese fillin ...

Prep Time: 30 minutes
Cooking Time: 30 minutes

Makes: 8-10 crepes

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